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Week 1: Reduce Food Waste

Week 1: Reduce Food Waste

The first challenge is to reduce food waste. Food waste is considered the discarding of potentially usable food. What does food waste look like in your kitchen?

Dont Forget the Seeds!

Dont Forget the Seeds!

If it truly is the inside that counts then pumpkins are no exception. Don't forget to roast the seeds. Pumpkin and any squash seeds that make it into your kitchen. First, turn on your oven to the lowest temperature. Usually between 150 to 200 degrees Fahrenheit. Place...

Succession Planting

Succession Planting

Succession planting means you can get extensions on the growing periods. By staggering the propagation of crops, you can have a continual supply of those crops – an extended harvest season.

Arugula Beet Salad

Arugula Beet Salad

Arugula Beet salad has all the ingredients you need for a healthy and balanced diet. This vibrant salad is light and provides nutrients that give an endurance boost to any active lifestyle. While most leafy green vegetables are considered healthy and nutritious,...